Who knew there was a mountain down here? I've been having a fantastic string of days which included:
1) dates with my exceptionally charming husband
2) visits from our two brilliantly entertaining nephews, my husband's lovely sister and her husband, and two of the most beautiful women I know who just happen to be my cousins
3) delicious cook outs with family
4) birthday celebrations with wonderful friends
5) extra time to test new recipes, open new books, hear new songs, and write on new paper
*Potato, turkey sausage, onion, and mushroom soup* These left overs never make it past midnight. |
*Fresh from our balcony garden* |
{WARNING: Skinny people need not continue. But please leave a comment before you go!}
1.) YOGA - I go in sore and cranky and tired. I come out feeling my age, which is 22. I go to Nabucco's class at the Fitness Center on Tyndall Air Force Base. She is a fantastic teacher as well as a wonderful person!
2.) I've recently started using SparkPeople.com which is now getting free advertisement through me simply because this website is MASSIVE and yet detail oriented. I track my water intake, work outs, and nutrient intake(because it's not all about the calories!). They also have lots of recipe and workout ideas for the days when I'm fresh out.
3.) I eat delicious food.
Post work out snack. Strawberries are sweetly in season right now! |
Lots of GREEN and never canned or frozen. |
Some days I feel like THIS... |
...so I try to keep THESE in the freezer! My sweet husband brought these home as a surprise and they are delicious! The nasty coconut bucket in the background is all his. |
I'm always searching for new ideas, new recipes, new work outs, new MOTIVATION. So please share if there's anything that really gets you going or feeds your cravings without busting a seam!
Sounds like you are doing AMAZING!!! It's hard to lose weight when you wanat to. One thing that helped me was Weight Watchers, I loved it. I think mostly the reason it worked was because I had to check in with them weekly and if I hadn't lost anything I would feel bad about it. I lost 18lbs in 4 months there and once I quit I stopped losing. I'm tempted to go back. Keep it up! :)
ReplyDelete-Christina Jones
I was looking at some of your recent family pictures on facebook and you look fantastic! Sounds like the accountability really helped you and I'm glad you said that. I've recently recruited Justin to help just by KNOWING if I'm losing or not. Hopefully that will help me be more accountable! Thanks for the encouragement!
ReplyDelete